Jennie Cooper

Wellbeing and Mental Health Coach

Empowering your path

Feeling overwhelmed, stressed or is a lack of confidence holding you back?

Whether you're an adult navigating life's pressures or a parent supporting a child, I offer tailored wellbeing and mental health coaching focusing on providing a solution-focused approach. This is delivered in a non-judgemental manner to empower, build resilience, manage emotions, and create a more positive life.

Ready to feel stronger and more confident?

Approach

I provide a person-centred approach, offering bespoke support to empower individuals of all ages. I suggest a range of methods that introduce practical strategies to enhance self-belief, manage emotions, and navigate life's stresses. Sessions are based on the principles of trust, respect and authenticity as together we navigate your challenges.

Meet Jennie

Ultimately, my goal is to foster confidence, resilience, and a more positive self-image, enabling you to approach life's challenges, ensuring no-one faces these challenges alone. I look forward to helping you on your wellbeing journey.

What happens next?

Contact me

Working with Jennie has been a transformative experience, through simple practical skills and techniques I was able to identify and shift long held blocks that kept me stuck. The results have been powerful. A noticeable change in self-awareness, confidence and a sense of better self-worth have helped me face challenges with more clarity, strength and balanced emotions. Jennie brings a grounded, passionate energy to her work that really empowers you to do the same in your life.

Testimonial - Charlotte L.